Fresh Mushrooms Grown in the Heart of Melbourne!
Discover the finest Lion’s Mane and Oyster mushrooms, powders, and grow kits crafted for health-conscious home cooks, chefs, and mushroom enthusiasts.Mushroom Grow Kits
Designed for urban dwellers and mushroom enthusiasts alike, our grow kits provide an easy and accessible way to cultivate your own delicious...
Lions Mane Powder
Extracted from Lion’s Mane mushroom, this powdered form offers a convenient and versatile way to incorporate the mushroom’s benefits...
Lion’s Mane
Lion’s Mane are renowned for their delicate taste and potential health benefits.
Oyster Mushrooms
Oyster mushrooms are a popular choice for both their taste and health benefits.
Our Urban Farm
Care and Handling
It’s best to enjoy our mushrooms immediately to savour their peak flavour and texture. Store them in a breathable brown paper bag in the...
Our Growing Process
The growing process of mushrooms involves several key stages, each crucial for successful cultivation.
Our Mission
At Inner West Mushrooms, we aim to provide our community with locally-grown mushrooms while promoting sustainable farming practices.
Health Benefits
Boosts Your Immune System
Boosting your immune system with mushrooms is a natural and effective way to support overall health and well-being.
Good for Your Brain
Lion’s Mane mushroom, scientifically known as Hericium erinaceus, has gained attention for its potential to boost brain health and cognitive...
Gives You Antioxidants
Mushrooms are a treasure trove of antioxidants, offering a natural and delicious way to fortify your body against oxidative stress and cellular...
Improves Your Heart Health
Thanks to their unique combination of nutrients and bioactive compounds, mushrooms offer a heart-healthy boost to your diet.
Increases Your Vitamin D
Mushrooms can increase your vitamin D levels, offering a natural source of this essential nutrient.
Kick Start Your Metabolism
Mushrooms offer many metabolic benefits, making them valuable to a balanced diet. Rich in dietary fibre and low in calories, mushrooms promote...
Our Mushrooms
White Oyster
White oyster mushrooms, with their delicate flavour and velvety texture, are a versatile culinary delight, perfect for stir-fries, soups, and salads.
Blue Oyster
Blue oyster mushrooms, distinguished by their striking hue and earthy aroma, add a vibrant splash of colour and depth of flavour to any dish.
Pink Oyster
Pink oyster mushrooms, known for their delicate appearance and subtly sweet taste, bring a touch of elegance and charm to culinary creations, enhancing both visual appeal and flavor.
Yellow Oyster
Yellow oyster mushrooms, with their vibrant colour and mild, nutty flavour, are a delightful addition to dishes, lending a sunny hue and delightful taste to any recipe.
Lions Mane
Lion’s Mane is characterised by its unique shaggy appearance, meaty texture and seafood-like flavour, making it a sought-after ingredient as a meat substitute.Shop
From $9.00
Fresh Mushrooms
Why Choose Us?
Local & Sustainable
At our mushroom farm, we are committed to local and sustainable practices that prioritise environmental stewardship and community well-being.
Recycled Packaging
At Inner West Mushrooms, we are committed to minimising our environmental footprint by embracing recycled packaging solutions.
Delivery Services
We deliver free within Melbourne’s inner west and inner city metropolitan municipalities, including Maribyrnong, Hobson Bay, Moonee Valley...
From the Blog
Nourish your gut with FODMAP friendly mushrooms
Discover why oyster mushrooms are a game-changer for anyone following a Low FODMAP diet. Learn how these gut-friendly mushrooms can be a delicious and nutritious addition to your meals. Plus, try our easy-to-follow Oyster Mushroom Risotto recipe, designed to keep your digestive health on track...
Lion’s Mane Coffee: Health Benefits and Preparation Guide
Discover how Lion’s Mane coffee can be your go-to beverage for boosting cognitive function, improving focus, and enhancing overall brain health. This powerful blend combines the rich taste of coffee with the natural nootropic benefits of Lion’s Mane mushrooms, making it the perfect morning...
Yellow Oyster Mushrooms: Unlocking the Rich Ergothioneine Source for Health & Longevity
Ergothioneine (ERGO) is a potent antioxidant and anti-inflammatory amino acid found in mushrooms, particularly Yellow Oyster mushrooms. Researchers highlight its potential health benefits, including combating aging and chronic diseases. Due to its scarcity in typical diets, incorporating...
