This BBQ Lion’s Mane recipe is a flavorful, plant-based alternative to pulled pork. With its meaty texture and ability to absorb bold flavours, Lion’s Mane mushrooms shine as the star of this barbecue classic. Enjoy this plant-based twist on a BBQ classic, packed with flavour and the satisfying texture of Lion’s Mane mushrooms! 🍄🔥
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Prepare the Mushrooms:
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Gently shred the Lion’s Mane mushrooms into pieces resembling pulled meat.
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Season and Sauté:
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Heat olive oil in a skillet over medium heat.
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Add the shredded mushrooms and cook for 5–7 minutes, stirring occasionally, until they release their moisture and begin to brown.
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Sprinkle with smoked paprika, garlic powder, onion powder, salt, and pepper. Stir to coat evenly.
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Make the BBQ Sauce:
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In a small bowl, mix the barbecue sauce, apple cider vinegar, maple syrup, and smoked paprika. Adjust sweetness and smokiness to your taste.
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Combine and Simmer:
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Pour the BBQ sauce into the skillet with the mushrooms. Stir well to coat.
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Reduce heat to low and let simmer for 10 minutes, allowing the mushrooms to absorb the sauce.
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Assemble the Burgers:
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Toast the hamburger buns or sandwich rolls if desired.
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Spoon the BBQ Lion’s Mane mushrooms onto the buns.
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Top with coleslaw, pickles, or onions for added crunch and flavour.
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Serve and Enjoy:
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Serve immediately with your favourite sides, such as potato salad or chips.
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Ingredients
Directions
-
Prepare the Mushrooms:
-
Gently shred the Lion’s Mane mushrooms into pieces resembling pulled meat.
-
-
Season and Sauté:
-
Heat olive oil in a skillet over medium heat.
-
Add the shredded mushrooms and cook for 5–7 minutes, stirring occasionally, until they release their moisture and begin to brown.
-
Sprinkle with smoked paprika, garlic powder, onion powder, salt, and pepper. Stir to coat evenly.
-
-
Make the BBQ Sauce:
-
In a small bowl, mix the barbecue sauce, apple cider vinegar, maple syrup, and smoked paprika. Adjust sweetness and smokiness to your taste.
-
-
Combine and Simmer:
-
Pour the BBQ sauce into the skillet with the mushrooms. Stir well to coat.
-
Reduce heat to low and let simmer for 10 minutes, allowing the mushrooms to absorb the sauce.
-
-
Assemble the Burgers:
-
Toast the hamburger buns or sandwich rolls if desired.
-
Spoon the BBQ Lion’s Mane mushrooms onto the buns.
-
Top with coleslaw, pickles, or onions for added crunch and flavour.
-
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Serve and Enjoy:
-
Serve immediately with your favourite sides, such as potato salad or chips.
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