What is Lion’s Mane powder?
Lion’s Mane powder is a powdered form of the Lion’s Mane mushroom, scientifically known as Hericium Erinaceus. It is made by drying and grinding the mushroom’s fruiting body, preserving its natural goodness.
What are the health benefits of Lion’s Mane powder?
Lion’s Mane powder is believed to have various health benefits, including cognitive enhancement, neuroprotective properties, mood regulation, digestive health support, and potential immune-boosting effects.
How Does Lion’s Mane Powder Work?
At the heart of Lion’s Mane’s benefits lie erinacines and hericenones, compounds thought to spark nerve cell growth and rejuvenation. This action could be the key to its remarkable effects on brain health and cognitive function.
Is Lion’s Mane powder safe to consume?
Lion’s Mane powder is generally considered safe for consumption. We prioritise your well-being, so it’s essential to follow dosage recommendations and consult a healthcare professional if you have any concerns or medical conditions.
How do I use Lion’s Mane powder?
Lion’s Mane powder can be added to your favourite foods and drinks. Try it in smoothies, coffee, tea, soups, sauces, or baked goods.
How much should I use?
Considering its general subtle taste, Lion’s Mane mushroom powder is a fantastic addition to your daily routine. For those looking to adopt a daily ritual, we recommend not exceeding three half teaspoons of Lion’s Mane daily, which can be added to coffee, teas, smoothies, or various culinary creations.
When should I take it?
The best time to receive the benefits of Lion’s Mane is during the first half of the day.
How long until I feel the effects of Lion’s Mane Powder?
That depends on what you’re taking the mushroom for. You can notice the short-term effects of Lion’s Mane after just a few days. You’ll likely feel less anxious and more energised within the first two weeks of taking Lion’s Mane powder. However, to reap the long-term benefits of Lion’s Mane, you should take it consistently for at least a few months.
How do I make Lion’s Mane coffee?
Lion’s Mane coffee has recently grown in popularity, so it’s important to mention that the dosage recommendation for coffee is the same as for supplement powder: half a teaspoon up to three times a day in a blender. Try it with a pinch of cinnamon or as a kicker to Bulletproof coffee.
How is it grown?
We grow our Lion’s Mane in a controlled environment. Humidity, CO2 levels, and fresh air are all carefully regulated. Our fresh air intake fans even include HEPA air filters, so contamination from wild mushroom spores is impossible. We then dry our fresh Lion’s Mane in a dehydrator at 70C for up to 20 hours.
Is Lion’s Mane powder a whole food or an extract?
Our Lion’s Mane powder is a dried whole-food product, not a water/alcohol-extracted product. This means our product contains all the nutrient benefits of Lion’s Mane. Lion’s Mane powders are less potent than extracts, so you need to take a higher dosage to reap the full scope of Lion’s Mane health benefits.
How should I store Lion’s Mane powder?
Lion’s Mane powder has a shelf life of up to twelve months, but we recommend consuming it within two months to maintain freshness and potency. Store it in a kitchen cupboard or pantry away from sunlight and humidity.
Inner West Mushrooms Disclaimer
This FAQ was written strictly for informational purposes. Our product is not intended to diagnose, treat, cure, or prevent any disease. No medical reviewers have evaluated the statements contained herein.
